Working with Sterling created an incredible shift in my level of energy. Amazing! ~ A. Rachlin Fortify your body. Regain your strength. Power your confidence. These three virtues are what I rediscovered by training with Sterling. It has been a rejuvenation of spirit through mindful training which was thought to have been lost in daily routine. Through his encouragement, belief in gains, and shared targeted goals you will find yourself back on your game, physically and mentally. All you need is to believe in yourself, as he believes in you and simply OVERCOME. ~ T. Grubbs The unique aspect to Sterling is his holistic approach and individualized program that he creates for every client. It begins from Day #1 when he sits down with you and discusses your goals in terms of health, not only physical fitness goals, but goals in terms of improving the quality of your life..." ~K. Knapke |
I've had a few different Personal Trainers over the years, but Sterling Walker is hands down the best, by far. Not only will he push you to get the results you want, but he makes you feel safe and supported. He's incredibly gifted at reading you and your body and pushing you past where you THINK you can go but not past where your body can go. If I had a rough workout with him, he'll call or text me later in the day to see how I'm doing and that means a lot to me. If you're looking to get in shape or go that extra mile, I would highly recommend giving Sterling a call. You'll be glad that you did. ~ A. Woods Sterling takes a whole-body approach to training. He is focused on building his client's strength from the inside out." |